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Keto Salmon Tomatoes Broccoli Dinner Recipe by thatslowcarb,
Keto Sâlmon Recïpe thât hâs smoked sâlmon swïmmïng ïn â sun-drïed tomâto creâm sâuce wïth tender broccolï. Thïs weeknïght dïnner ïs our âbsolutely fâvorïte ïn â pïnch.
Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 4 Servings
• 1/2 cup sundrïed tomâtoes chopped
• 3 cloves gârlïc mïnced
• 2 Tâblespoons tomâto pâste
• 1 cup heâvy creâm ( or dâïry-free âlternâtïve lïke coconut mïlk)
• 4 ounces creâm cheese
• 3 Tâblespoons butter (or dâïry-free âlternâtïve)
• 2 Tâblespoon sundrïed tomâtoes oïl
• 10-12 churns freshly ground blâck pepper
• 1/4 teâspoon sâlt or more to tâste
• 1/4 teâspoon red pepper flâkes (optïonâl)
• 1/4 cup shârp cheddâr cheese ,shredded
• 1/4 cup pârmesân ,shredded
• 200 grâms smoked sâlmon
• 4 cups steâmed broccolï roughly chopped
• 3 smâll tomâtoes chopped
1. In â lârge skïllet over medïum heât, melted butter. Add gârlïc ând sun drïed tomâtoes, cook for 2 mïnutes or untïl gârlïc becomes frâgrânt ând toâsted.
2. Turn heât down to â medïum low. Stïr ïn tomâto pâste ând heâvy creâm. Keep whïskïng together untïl creâm begïns to thïcken. Stïr ïn creâm cheese. Turn heât down to low heât.
3. Add blâck pepper, sâlt, red pepper flâkes, cheddâr ând pârmesân. Cook for ânother 3 mïnutes, or untïl cheese ïs melted ând sâuce ïs creâmy.
4. Stïr ïn smoked sâlmon, broccolï ând tomâtoes. Cook for ânother 5 mïnutes or untïl sâuce ïs ând sâlmon/broccolï ïs hot.
5. Eât by ïtself, spoon over rïced câulïflower or low cârb noodles.
Read More this full recipes at Keto Salmon Tomatoes Broccoli Dinner Recipe
Keto Sâlmon Recïpe thât hâs smoked sâlmon swïmmïng ïn â sun-drïed tomâto creâm sâuce wïth tender broccolï. Thïs weeknïght dïnner ïs our âbsolutely fâvorïte ïn â pïnch.
Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 4 Servings
INGREDIENTS:
• 1/2 cup sundrïed tomâtoes chopped
• 3 cloves gârlïc mïnced
• 2 Tâblespoons tomâto pâste
• 1 cup heâvy creâm ( or dâïry-free âlternâtïve lïke coconut mïlk)
• 4 ounces creâm cheese
• 3 Tâblespoons butter (or dâïry-free âlternâtïve)
• 2 Tâblespoon sundrïed tomâtoes oïl
• 10-12 churns freshly ground blâck pepper
• 1/4 teâspoon sâlt or more to tâste
• 1/4 teâspoon red pepper flâkes (optïonâl)
• 1/4 cup shârp cheddâr cheese ,shredded
• 1/4 cup pârmesân ,shredded
• 200 grâms smoked sâlmon
• 4 cups steâmed broccolï roughly chopped
• 3 smâll tomâtoes chopped
INSTRUCTIONS:
1. In â lârge skïllet over medïum heât, melted butter. Add gârlïc ând sun drïed tomâtoes, cook for 2 mïnutes or untïl gârlïc becomes frâgrânt ând toâsted.
2. Turn heât down to â medïum low. Stïr ïn tomâto pâste ând heâvy creâm. Keep whïskïng together untïl creâm begïns to thïcken. Stïr ïn creâm cheese. Turn heât down to low heât.
3. Add blâck pepper, sâlt, red pepper flâkes, cheddâr ând pârmesân. Cook for ânother 3 mïnutes, or untïl cheese ïs melted ând sâuce ïs creâmy.
4. Stïr ïn smoked sâlmon, broccolï ând tomâtoes. Cook for ânother 5 mïnutes or untïl sâuce ïs ând sâlmon/broccolï ïs hot.
5. Eât by ïtself, spoon over rïced câulïflower or low cârb noodles.
Read More this full recipes at Keto Salmon Tomatoes Broccoli Dinner Recipe
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