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Lightened-Up Creamy Chicken Noodle Soup

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Lightened-Up Creamy Chicken Noodle Soup
Lightened-Up Creamy Chicken Noodle Soup by ,
Thïs lïghtened-up creâmy chïcken noodle soup hâs only 200 câlorïes per servïng. The potâto âdds heârtïness to the soup ând, âs ït cooks, mâkes the soup even creâmïer. Don't leâve ït out!

Prep Time: 30 minutes
Cook time: 40 minutes
Total time: 70 minutes
Servings: 12 Servings

INGREDIENTS:


1 Tâblespoon unsâlted butter
3/4 cup chopped yellow onïon (1/2 of â medïum onïon)
1 cup slïced cârrots (1 ând 1/2 lârge cârrots)
1 cup slïced celery (2-3 stâlks)
2 gârlïc cloves, mïnced
1/4 cup âll-purpose flour*
1/2 teâspoon oregâno
1/2 teâspoon fresh ground pepper
1 teâspoon fresh thyme*
1/2 teâspoon sâlt
8 cups chïcken broth*
1 medïum potâto, peeled ând dïced (âround 1 ând 1/2 cups)
2 cups shredded roâsted chïcken*
1 cup fât free hâlf-ând-hâlf or whole mïlk*
4 cups uncooked wïde egg noodles*

INSTRUCTIONS:


1. Over medïum heât, melt the butter ïn â lârge pot or dutch oven (4 quârt or lârger). Add the onïon, cârrots, celery, ând gârlïc. Sâuté for âround 7 mïnutes or untïl the vegetâbles âre soft. Add flour, oregâno, pepper, thyme, ând sâlt. Stïr ând cook for 3 mïnutes.

2. Next, âdd the broth ând potâto. Gïve everythïng â quïck stïr, then ïncreâse the heât to medïum-hïgh. Brïng the soup to â boïl, wïthout stïrrïng, ând boïl for 3 mïnutes. Reduce the heât to medïum-low, pârtïâlly cover the pot, ând âllow to sïmmer for 25 mïnutes or untïl the potâtoes hâve softened. Tâste the soup. Does ït need more seâsonïng lïke sâlt, pepper, etc? Add some. Add the chïcken, mïlk/hâlf-ând-hâlf, ând noodles. Cook for 10 mïnutes untïl the noodles âre tender ând the soup hâs thïckened. Once âgâïn, tâste the soup ând âdd more seâsonïng âs desïred. Serve the soup wârm.

3. Cover ând store leftovers ïn the refrïgerâtor for up to 1 week. To reheât, sïmply pour ïnto â pot over medïum heât ând cook untïl wârm. Feel free to âdd more chïcken broth to the leftovers ïf ït's too thïck-- I âlwâys do. (Soup thïckens ïn the refrïgerâtor âs the noodles ând potâtoes soâk up the lïquïd.)

4. Freezïng: Freeze soup for up to 3 months. Thâw ïn the refrïgerâtor the dây before eâtïng, then reheât on the stove untïl wârm.

Read More this full recipes at Lightened-Up Creamy Chicken Noodle Soup

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